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The basic message will be that moderate wine consumption is an integral part of the healthy Mediterranean diet.(May 15, 2002) reports on a study by Michael Davies and David Baer which found that beverage alcohol affects levels of triglycerides, glucose and insulin in the blood of post-menopausal women.

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He reports that light to moderate consumption of beverage alcohol (one to fourteen drinks a week) results in a lower incidence of dementia.

However, heavy drinkers (over fourteen drinks a week) we more likely to suffer from dementia than non-drinkers.

People who take up to two drinks a day were found to be at 45% lower risk than non-drinkers of having an ischemic stroke (blood clots in the brain).

The large majority of strokes are ischemic, in fact, they account for over 6% of all deaths in Canada.

Red wines have HDL (so-called “good cholesterol”) that drives the bad cholesterol from the arteries.

Wine also contains an antifungal compound called resvatrol that lowers serum cholesterol.

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The results were reported in the February 20, 2003 edition of (March 19, 2003) carries a paper by Dr.

Kenneth Mukmul of the Beth Israel Deaconess Medical Centre in Boston who studied the incidence of dementia among elderly Americans.

Moreover, the effect appears to be cumulative: Those who drank one to two glasses per day had only 20% of the polyp incidence of non-drinkers.

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